Jumping for joy is great exercise for your heart

                                     Live your life to the full

Our life is actually very simple. We make it more complex because most of  us don't know how to live. When we were young we had very few needs. A child who is born in a very poor family was not less happy than a child who was born with a silver spoon in his mouth. Children are neither poor or rich. Most of them are happy because they have fewer needs and demands. The problems begins as we grow up into life. Others make our life more complicated and complex. I don't have the solution to this problem so let me stop here delivering a sermon. My friend from Durgapur has raised a very important question. How should we use the word but a sentence ? The obvious answer would be; use it as a conjunction. But what about this sentence? But for his help I would have been ruined. or None but politicians are responsible for the mess that we are in. or I could not but cry in that situation. Are these 'buts' conjunctions? The answer is NO,. We promise to discuss it as soon as I am ready with my answer. It is also a learning process for me. I am not at all ashamed of admitting that I don't know all the answers. I am also a learner like you. Thanks Ranjit for your valuable inputs. Now let us enjoy readind this poem.

                                                   
                                                       
                                                            
                          '' Jumping for joy is great exercise for your heart."  

                                        Most people tend to put off living, and
                                             endure their life instead of enjoying their life.
                                         While the reality is that joy and inner peace don't just
                                          Show up.You need to create them. A happy person
                                             is not a person with certain set of circumstances.
                                              but rather a person with certain set of attitudes;
                                          therefore, don't just exist,.....live life. Experience
                                           everything, go out and make mistakes and exploit the
                                                 countless opportunities to learn something along the way
                                                 Enjoy yourself, have fun-be a little crazy and weird ,
                                            Do not try to be perfect; take responsibility for.
                                               your own happiness. Joy is a choice. A small flower
                                             at our garden,. Baby's smile. Sunrise like simple
                                            beauties of life can also bring happiness to your life
                                                provided if you have the attitude. You can create joy
                                 
                                                     when you change your faulty beliefs and thoughts.
                                                     And remember , joy is more than happiness
                                                        health and wellness.
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spk-6/8/15